A PurposeFull Path
PSYCHOTHERAPY & COLLEGE CAREER COUNSELING
What fills you up? Knowing this is so important! It can help you to combat anxiety and depression, process loss or grief experiences, and work through many of life’s transitions. If you are feeling depleted, disconnected, unresolved, or overwhelmed, let’s connect to get you feeling Purpose-Full again!
My Approaches
Motivational Interviewing
Nature Based Walk and Talk Therapy
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Acceptance & Commitment Therapy
Solution Focused Therapy
Resources
The Meaning Behind the Symbols:
The CAIRN:Symbolizes “Hope For The Journey Ahead”Cairns are simple rock...
Symptoms of anger and aggression
Anger and aggression Anger is an immediate response that arises when we feel...
Dealing with life transitions at home
Life transitions Life transitions are periods in life involving lots of...