The CAIRN:Symbolizes “Hope For The Journey Ahead”Cairns are simple rock formations, used as landmarks to guide travelers along a path or tomark a sacred place. From the Arctic territories of the Inuit to temples in Korea, cairns havebeen spotted all over the...
Anger and aggression Anger is an immediate response that arises when we feel threatened or mistreated. Threats can come in many forms and are not just physical (such as being assaulted) but also include financial threats such as losing your job. Feelings of jealousy,...
Life transitions Life transitions are periods in life involving lots of changes to your lifestyle. They might also be a result of important events that make you stop and evaluate your life. Life transitions may run smoothly but people often struggle to adjust to...
Anxiety and Mood Disorders are Increasingly Common in Children For our children to reach their fullest potential, we know that emotional health is as important as physical health. Psychiatric disorders such as anxiety disorders, depressive disorders, ADHD, and trauma...